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Grilled Chicken with Balsamic-Wheatberry Pilaf
Cook wheat berries in large saucepan as directed on package, omitting salt. Stir in remaining dressing, tomatoes, onions, basil, mint, olives and jalapeno...
BBQ Skirt Steak
For each serving: Remove 1 steak from marinade. Grill on medium-high heat 2 to 3 min. on each side or to medium or desired doneness, brushing with 1/4 cup...
Ham, Havarti & Asparagus Panini
Heat nonstick skillet sprayed with cooking spray on low heat. Add onions; cook until golden brown and reduced by half with jam-like consistency, stirring occasionally...
Mango-Cucumber Salad
For each serving: Combine 1/3 cup (75 mL) each cucumbers, diced mangos and nuts; 1/4 cup (50 mL) coconut; and 1 Tbsp. (15 mL) each onions, cilantro and mint...
Creamy Herbed Chicken Pot Pie
Melt margarine in roundeau on medium heat. Add onions; cook and stir 10 min. or until tender. Add mushrooms; cook 12 to 15 min. or until lightly browned, stirring...
Baco Noir and Peach Marinated Flank Steak with Cold Salad
Remove any silver skin from the flank steak. Lightly score the flank steak on each side. Place all the ingredients in a zip lock bag, add the flank and allow to marinate...
Curried Whole Wheat Pasta Salad
For each serving: Plate 1 cup (250 mL) Vegetable Pasta Salad; top with 1 oz. (30 g) tofu. Serve at room temperature...
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